The Art of Throwing

You asked. You shall receive. Many of you have requested knowledge on how to do takedowns. While we cover these in the San Shou classes periodically, we certainly do not get to spend enough time and energy on this important element of our arts. One that requires constant focus and attention just as our ground skills and striking. So with no further ado, our new Shuai Jiao class will be starting in March.

Learn to fall, roll, and avoid being thrown. Learn to trip, throw, takedown. Shuai means 'to throw' and is an integral part of San Shou, and Brazilian Jiu-Jitsu. In this class we will work on entries, setups, timing, breakfalls, sprawls, and of course,
the actual methods of throwing.

Thursday - 8:00 to 9:00 pm right after No-Gi class.

Uniform - we will be working techniques with, and without jackets (gi top) depending on the week. You do not need a gi in order to start the class.

If you are not currently, contact me to asap to upgrade to a Grand Dragon so you can attend this class and gain these valuable skills.

I look forward to working on these skills with all of you and I appreciate your interest and support.

Randy Brown
Head Instructor/Owner
Nor'easter Martial Arts