Tuesday, January 22, 2013
Kids Nutrition - FREE Workshop
Free Workshop - February 2nd
Do you know what to feed your kids? Do you know what helps them get through a day of school or training, and what actually hurts them or makes life more difficult? We're bringing in a local nutritionist to help you with answer these questions.
Eric Reardon of Crossroads to Health in Groton is going to be talking about what kids should eat to maximize their day, when and how frequently to eat, portion sizes, foods that cause behavioral problems, and...what snacks are best before coming to class. After the presentation he'll be answering any questions you may have on the topic.
FREE workshop. Parents and kids are welcome. You do not have to be a member of Plum Blossom Fitness Martial Arts to attend.
Date: Saturday, February 2, 2013 Time: 1:30 to 2:30pm
Price: FREE
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