Over 40 BJJ
Coming to Monday Noontime is our new Brazilian Jiu-Jitsu class for people over 40 years old. BJJ is known as the 'gentle art'; it is incredibly rich in detail and technique, while being a great deal of fun to learn. Age is not a factor in learning.
Many people rule out learning martial arts after their 30's due to injuries, ailments, or physical conditioning. This class is designed to help you learn a fascinating art, get in shape, gain self-defense skills, and join an amazing family; without a super competitive, injury prone environment.
Living a martial arts lifestyle doesn't have to be just for kids and young adults. We have many members over 40 years old and even some recent BJJ students in their 70's. Be one of the growing number of people benefiting from this great art!