Memorial Day Weekend - CLOSED

Hi Everyone,

Get your classes and training in this week, as we'll be closed this weekend for Memorial Day and many of you will be having a cheat day on your healthy eating during all the cookouts, so better to burn it now! It's ok to have those days so don't feel guilty. As long as they aren't too frequent, right?

Closed - Sat., Sun., Mon. Classes Resume Tuesday.

World Tai Chi Qi Gong Day on the Littleton Common

You've all shown remarkable improvement this spring and it is awesome to see all of you taking your training, fitness, and nutrition seriously! We strive to live healthier lifestyles to show you the positive results you can achieve through constant dedication and commitment to improving yourselves.

Remember - Don't worry about being better than anyone else. Be better than you were yesterday!

Take advantage of all the programs we offer to get the maximum benefit for you.

• Martial Arts (Mantis Kung Fu and Brazilian Jiu Jitsu for adults, kids, men, women) are great for the body, mind, spirit and build discipline, confidence, self-respect, and self-defense skills while having fun.
• Tai Chi, Meditation, Qi Gong are great for balance, fitness, and healthier living. 
• Monster-Fit - for anyone and everyone, but especially for those looking to improve their skills, strength, stamina, reaction time, and more in their martial arts, tai chi, or other sports/activities. 

Enjoy the holiday weekend! Train Hard. Train Smart.

- The Plum Blossom Fitness Martial Arts Team