- Date Rape, Attempted Rape, Rape
- Home Invasion
- Kidnapping
- Carjacking
- Mugging
Girls ages 16-19 are 4x more likely than the general population to be victims of rape, attempted rape, or sexual assault.
44% of rape victims are under 18, and sadly; every 2 minutes someone in the U.S. is sexually assualted.
- RAINN (Rape Abuse Incest National Network)
99% of Kidnapping Victims are never seen or heard from again.These are harrowing statistics. How do you keep you and/or your daughter safe?
- Skills - Simple, Safe, and Effective self-defense techniques. When we say simple, we really mean S-I-M-P-L-E! If a move requires years of training, or constant practice, it will not work in a real life attack scenario.
- Targets - knowledge of where to hit someone, and how to hit someone, no matter the size, and without being dependent on a weapon that would probably be buried in your purse or inaccessible if needed anyway. Weapons can also be used against you if you hesitate or make a mistake.
- Ground Defense - techniques that also teach you how to dismount a larger more powerful attacker that has you pinned on the ground.
- Stress Tests - taking the knowledge you’ve learned and applying it under stress is the only way to cement the techniques into your body; prepping you for a day that will hopefully never come.
- Common Defense Tactics - Learn how and where to hit someone with your natural weapons (fingers, hands, feet, etc.), then apply these in different 'real life' style attacks such as grabs, holds, headlocks, chokes, etc. as our instructors guide you through proper placement and mechanics.
- Basic Ground Defense - Practice what to do when a larger and stronger attacker has you pinned on the ground. This believe it or not, is the toughest part of the course. We spend close to an hour just on these techniques alone to get you comfortable using them before you test them.
- Public Harrasment - A segment on handling an unruly date, or stranger in a bar, at a party, on a train, bus, plane, etc.
- Group Lunch (included), you're invited to join the instructors where you'll have a chance to ask questions, and we will share our stories and experiences with you.
- Scenario Training - This is where you cement all the pieces together - the most crucial part of the course. You'll have the opportunity to use all of the techniques and material from the morning, on fully padded instructors. These run the gamut from:
- Kidnapping/Abduction Training - kidnapping and abductions are a serious threat, for young women especially. In this scenario you will be faced with single and multiple assailant mock kidnappings. We show you how to get out, then you test it for yourself.
- Confined Quarters Egress - Use your new found skills to disable your padded instructor as they block you into a small room. Sounds scary but everyone succeeds at this!
- Carjacking/Vehicle Assualts - In this scenario, you will be the driver of a car, our padded instructor will go through three situations: hiding in the back seat before you get in, enter your car (passenger side), opens your driver side door.
- We've also included our simple and effective Don't Tread On Me - Gun Defense & Disarm Course. See description below. This is a one hour class that answers the most common question - "what if they have a gun?"
Gun Defense & Disarms Course - If you had a gun to your head, would you know what to do? You get one chance to save yourself, will YOU make the right move? Will you remember what you’re supposed to do, or will you forget?
This workshop will teach you how to effectively and confidently disarm a gun from an assailant. The techniques in this workshop are simple, easy to apply, and the best part - you’ll remember them if you ever need them. All material taught in this workshop has been tested to ensure success and survivability under duress with real human reactions.
“Awesome class! I feel great! Thank you so much, it must really stink to put on those suits and get pounded on for hours. You guys are doing a great thing for women everywhere! I've taken a lot of different martial arts classes and styles. I don't feel that any would be applicable to self defense. It was great to be in a safe environment where I could test new skills that will be more helpful in a real life situation, rather than beating an opponent in a rules based arena. I feel more confident that I now have a chance against aggravating an attacker enough to leave me alone, whereas before I felt that maybe I could injure them a little before I was seriously hurt by them.” - Alana
We want you and your family to leave our facility feeling safe and secure in the ability to protect yourselves. We are here to share our knowledge to try and prevent others from experiencing or being the victim of violent crimes.
One of our instructors actually had to use these techniques to prevent sexual assault after taking this course. She found the material so valuable, she now helps teach it to other women!
Workshop Includes:
- Qualified and highly trained Instructors.
- Safe and fully equipped facilities.
- Small group size to keep high quality of learning.
- Group lunch with instructors.
- Instructor contact information - you will receive the contact information of instructor(s) so you can get in touch with us if you need to speak with us or ask questions.
- Don't Tread On Me - Gun Defense & Disarms Course ($150 value)
- Free Membership* - 1 month of free Jiu-Jitsu, or Kung Fu classes to further refine your self-defense skills. You may also use this voucher to attend any of our classes: Tai Chi, CrossPit, Fit-Kick for an entire month. 2 class/week membership level at Plum Blossom Fitness Martial Arts ($160 value).
- Date: Sunday, November 20, 2011 at our facility right off 495 in Littleton.
- Time: 9am to 5pm
- Ages: 13 and up
- What to wear: loose fitting comfortable clothing. Please bring a clean comfortable pair of shoes to change into when you arrive. Sneakers are preferable.
- Price: $299/person. Family discount - $50 off each family member. Referral Discount - bring a friend and you each save $25.
- Limited Slots Available (12).
- Pre-Register by November 1st and get $25 off.
What is the price of piece of mind and confidence?
Don’t leave your child or yourself vulnerable.
Contact Us Today to register.
Don’t leave your child or yourself vulnerable.
Contact Us Today to register.
*Free Membership - some restrictions may apply. Based on availability in classes.
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