Adults/Teens Women's Self-Defense Course pt I

Our Women's Self-Defense Program is comprised of some of the most efficient and effective self-defense training you can find. We go the extra mile to bring you material that has been tested and will realistically work in the situations you may find yourself in. Our program is built on principlesrather than trying to memorize tens or hundreds of techniques that you'll never remember when your life is on the line. The principles you will learn and use are simple, easy to remember, and the training provided in one seminar could save your life without requiring countless hours of practice, use of a weapon, or strength to over power a stronger and larger male attacker.

Date: May 3, 2009 - 2pm to 4:30pm

Cost: $50/person $25 off if you bring a friend or family member

See website for more details.